Go Back
Print
Recipe Image
Smaller
Normal
Larger
Egg Frittata Cups
Delicious egg cups packed full of protein and vegetable deliciousness!
Print Recipe
Pin Recipe
Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Ingredients
10
eggs
salt & pepper for flavor
1 1/2
cup
baby spinach
coconut oil
(to grease muffin tin)
Instructions
Preheat oven to 350 degrees
Grease muffin tin with coconut oil
In a large bowl, mix eggs with whisk. Add salt and pepper to your liking.
Evenly distribute all of your fillings to the greased muffin tin.
Pour a portion of the whisked eggs over each muffin tin until they are about 2/3 full. Leave room at the top for the eggs to rise and expand.
Bake for 20 minutes.
Let cool for 5-7 minutes and use a small spoon to remove after cooling.
Enjoy!