Salmon makes for a great meal any day of the week. It’s naturally gluten-free and it’s packed with healthy fats that will satisfy your taste buds.
It is perfect for those eating a gluten-free diet.
Fresh wild salmon doesn’t take much time to make, but the rewards are high as it is one of the most delicious dinners you can possibly have.
I typically recommend buying the salmon the same day you plan to cook it.
Pan-Seared Salmon Recipe on a Bed of Arugula
- 1 tbsp extra-virgin olive oil
- 1/2 tbsp sea salt
- freshly ground pepper
- 4 salmon filets (1-1/4in. thick)
- Season the salmon with sea salt and some pepper. Heat the olive oil in a 12-inch skillet over medium heat. Cook the salmon (skin side up) until golden and crispy (about 4-5 minutes). Carefully flip the fillets. Continue cooking until salmon is done to your liking, 5-8 minutes more. Transfer to platter and serve over bed of arugula or other greens!